Vitamin E for Acne Scar
Vitamin E is one of those vitamins that does not cause any disease by it's deficiency in the body, but even a small amount of this vitamin is hugely beneficial for the immune system as it's strong anti-oxidant properties protect any part of the body which might be susceptible to oxidative damage.
Being an antioxidant, vitamin E protects cell membrane from damage. It helps to maintain healthy skin by eliminating harmful free radicals generated during cellular metabolism. Studies have shown that vitamin E may help skin recover from acne scarring and reduce the appearance of scars left by acne.
Vitamin E regulates the retinol level in humans. Retinol, or commonly known as vitamin A, is essential for healthy skin, mucous membranes and proper vision. Decreases in retinol levels cause the oxidation of unsaturated fatty acids in the cell, which causes toxic effects in the cell. Vitamin E curbs this oxidation process and restores normal levels of retinal. The acne in both men and women improve with vitamin E treatment.
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